Emotional Freedom Technique (EFT)

EFT is a simple, easy to use process that combines the wisdom of ancient Chinese healing of realigning our body energy and leading edge scientific knowledge of our mind/body connection.  This remarkable technique works to relieve stress and anxiety and to open a pathway for greater calm, clarity and confidence.

• Eliminate mental chaos such as confusion, lack of focus, lack of clarity or feeling stuck
• Alleviate emotional blocks including stress, anxiety and frustration
• Address the emotional issues that underlie physical symptoms such as insomnia, fatigue, chronic illness, pain and weight challenges

EFT also gives you the advantage in realizing success and fulfillment

• Reduce anxiety and become more focused and productive
• Enhance your capacity to attract what you really need and want
• Discover the resolve to step away from unsuitable situations

Over the past 30 years, hundreds of thousands of people have experienced success with this technique, even when other approaches did not work for them. 

EFT & Our Body's Energy System

Acupunture and Acupressure treatments were developed to stimulate the energy flow through our energy circuits or meridians in order to calm the nervous system and allow an individual to return to a state of wellness.   EFT, a manual form of these techniques has been scientifically proven to be effective in the relief of mental, emotional and physical distress.

Emotional Freedom Technique (EFT) involves tapping on specific points on your energy meridians while concentrating on a particular challenging situation. These might include business or career setbacks, difficult relationships, athletic performance, weight loss, and health issues.   In most cases, EFT works immediately and provides permanent relief.